YogaFlow
Body & Mind Studios mission is to provide a sanctuary and sacred space for
creating inner peace. We strive to guide each student through their own
practice, progressing at their own pace. To live in the moment doesn’t mean to
live precariously but rather observe each moment by witnessing the events in
life with an open heart and equanimity. Yoga teaches us to accept all life has
to offer with grace and gratitude. What we learn on our yoga mat will guide us
through our daily life. Happiness is not an option, it is our birthright!
New to Yoga?
YogaFlow has just the class for you! Our Yoga Therapy Classes
are a great place to start or if in need of a gentler approach to your
practice. Or try Alignment Flow. This class will introduce your body to proper
alignment while integrating graceful movements which will enhance functional
movements of your body.
In addition the studio offers a Beginner Program; four week
series of classes held on Tuesday Evenings at 5:45pm for only $50 per 4 week
session. Call or email today to find out when the next program will begin.
Acupuncture Happy Hour
Junie Moon
will be at YogaFlow Studio on Friday January 20th at 5:30pm for a very
peaceful, relaxing group acupuncture session. Fee is $20. Please register by
emailing the studio.
For more information on scheduling a private acupuncture session with June visit her webpage @ avalonacupuncturenj.com or call 973-874-0427.
JANUARY MEDITATION IS SCHEDULED FOR FRIDAY THE 27TH @ 11:15AM & 6PM.
Next Reiki Circle
Our next Reiki Circle will be on Friday January 27TH @ 7:00pm.
Fee is only $15! Come and bring balance to body & mind by releasing stress and feel the benefits of energy healing. For more information click here.
FLOWING THROUGH YOUR CHAKRAS WORKSHOP - JANUARY 22ND FROM 12 - 3PM
Learn where your chakras are and how each one has a significant relationship to body & mind.
Fee: $35. Email the studio to reserve your space.
GIFT CERTIFICATES ARE ALWAYS AVAILABLE
What better way to say I LOVE YOU to someone than to give them
the gift of health and healing for body, mind & spirit!
TIME IS RUNNING OUT TO JUMP INTO THE NEXT YogaFlow Body & Mind 200 Hour
Teacher Training
Registration is still open for the next training beginning on
January 13th 2012 and concluding June 10th 2012. Unlimited yoga classes at YogaFlow are
included during the duration of your training. For more information click here.
